Erica Lewis Erica Lewis

Creating a Self-Care Routine with Group Fitness Classes in Houston

Excerpt:

Self-care isn’t just about face masks and spa days—it’s about moving my body in ways that bring me joy and strength. Since moving to Houston, I’ve found healing in group fitness classes, helping me navigate grief, depression, and anxiety. Through OnePass and WellHub, I’ve explored incredible studios like CycleBar, Life Time Fitness, and Spenga, each offering a unique blend of energy, music, and motivation. Fitness wasn’t always part of my family’s routine, but I’m on a mission to break generational cycles and embrace a fly, sexy, hot auntie lifestyle! Read on to find out how fitness fuels my self-love journey. 💪🏾✨

Read More
Erica Lewis Erica Lewis

Pura Vida! Planning Your Costa Rican Adventure!

Costa Rica, a Central American paradise known for its lush rainforests, stunning volcanoes, and laid-back vibe, is a dream destination for many travelers. Whether you're seeking relaxation on pristine beaches, adventure amidst the jungle, or immersion in a vibrant culture, Costa Rica has something for everyone.

This blog post will serve as your guide to planning your Costa Rican escape, using my recent trip itinerary as a framework. We'll explore must-see locations, cultural experiences, and delicious eats, all culminating in the detailed day-by-day itinerary of my adventure.

Read More